Turmeric Golden Latte

There are way more benefits to Turmeric than I knew. I knew that turmeric was a way to boost the immune system and is great for the skin. While deep diving on Pinterest looking for natural ways to boost my insides. I came across the “Golden Latte”, it taste great and an added bonus is that its keto friendly.

Recipe
Time: 5 min 1 Serving

10 fl oz. coconut milk
2 tbsps coconut oil
3 inch peeled numeric root or 3/4 turmeric powder
1/2 inch peeled ginger root or 1/2 tsp ginger powder
1/4 tsp cinnamon
1/4 tsp vanilla
pinch Himalayan salt
optional: choice of sweetener

Directions
Place all of the ingredients in a high-powered blender, blend until smooth

Place in microwave for about 1 minute 30 seconds, depending on how hot you would like it. You can also place it on the stovetop and let simmer on medium-low heat for 5 minutes.

Benefits of Turmeric
Some of the benefits from Tumeric are boosting cognitive function, fight inflammation in the body, improve joint health which improves arthritis. Helps manage diabetes, Natural Pain reliever, Natural Detoxifier and helps with boosting radiant skin.